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You Can Stop Drinking. These Tips Can Help
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You Can Stop Drinking. These Tips Can Help
Whatever the reason you've decided to quit or cut back -- improved relationships, better health, or even weight loss -- keeping the "why" in sight can help boost your motivation. See what else can help you make a change that sticks.
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Do These Things Cause Cancer?
X-rays, cellphones, meat: Could any of these things raise your odds of getting cancer?
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Signs You May Have Eczema
Could that itchy, scaly, crusty rash be eczema? See the symptoms of this irritating skin condition, and find out how it's treated.
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Is It Allergies or Something Else?
From colds to flu to COVID-19, many conditions can look like allergies. See what may be causing your coughing, sneezing, or other symptoms.
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The Truth About Sugar Substitutes
Sugar substitutes are typically hundreds of times sweeter than sugar and have few to no calories. Each type has its own set of pros and cons, including some health concerns.
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How to Breathe Better
When you breathe at a balanced tempo, you maintain healthy levels of oxygen and carbon dioxide in your blood. You can pace breathing to manage anxiety, too.
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Simple Ways to Relieve Tired Eyes
Lots of reading or screen time can leave your eyes tired, dry, and achy. Here's what you can do to help ease eye fatigue.
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Stopping the Spread of COVID
CDC Issues New Report on Face Mask Effectiveness
Arizona Removes Capacity Limits at Gyms, Restaurants
Reports of 'Breakthrough' COVID Cases After Vaccine
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