Did You Know Strength Training Could Do This?

Trouble viewing this email? View as a Webpage Good Health Did You Know Strength Training Could Do This? Boost your strength to shed body fat, improve your balance, and gain these other benefits. No dumbbells? Your body weight or a resistance band will work just fine. Read More Is It Allergies or Something Else? From colds to COVID, see what other conditions can cause symptoms like sneezing, a runny nose, and watery eyes. Read More 10 Ways to Boost Your Energy in 10 Minutes Candy and coffee can make you crash after a while. Try these fatigue fighters that give you a longer-lasting lift. Read More Sensitive Skin Dos and Don'ts Do read labels carefully. Don't wash your whole body. And mind these other warnings to keep your skin calm. Read More 9 'Healthy' Habits That Can Backfire Watch out for certain choices that may sound healthy -- like cutting out carbs -- but can actually be bad for you. Read More How to Let Go of Guilt After a Loved One Dies Try this mental exercise to think about your loved one differently and feel more at peace. Read More Best and Worst Foods for Stomach Ulcers Avoid these foods that can make your pain worse -- and eat more of these that may help you heal faster. Read More Top Picks What Causes Painful Bumps Under the Skin? These Things Can Trigger Seizure Clusters Get Answers to Common MS Questions From Our Sponsors HIV and Hard Belly (Excess Visceral Abdominal Fat): What to Look For Dandruff: The Facts vs. the Myths ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as lrbelle978@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361