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Natural Sleep Aids That Actually Work
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Natural Sleep Aids That Actually Work
From glycine supplements to tart cherry juice, see which natural sleep aids may help you slide into slumber without drugs -- and note these potential side effects.
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Home Remedies for Your Teeth and Gums
Find out why you should swish with salt water -- but why you shouldn't brush with baking soda.
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12 Omega-3-Rich Foods for Your Grocery List
Toss walnuts, edamame, and these other eats into your shopping cart for more heart-healthy fatty acids.
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The Best Way to Take Your Temperature
Not all temperature-taking methods and devices are created equal. Here's how to know for sure if you have a fever.
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15 Things to Do for Your Health Today
You don't need a lot of time or money to become a healthier person. Start right now with these simple actions.
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Sex After 60? That's a Big Yes
Sex after 60 can be better than ever before, but aging does bring some changes. Learn how to work with and around them to keep your sex life sizzling.
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4 Cancer Screenings to Consider
You might be able to improve your outcome if you catch early signs and start treatment.
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