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12 Mistakes That Can Raise Your Cholesterol
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12 Mistakes That Can Raise Your Cholesterol
Don't overdo it with alcohol or make any of these other mistakes that can lead to unhealthy cholesterol numbers.
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Surprising Things You Could Be Allergic To
Did you know that some people can be allergic to money, a light scratch, or even their own sweat? See what else can cause a reaction.
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Foods That Give Your Immune System an Edge
Eat more garlic, button mushrooms, and these other foods to help your body fight off viruses and infections.
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11 Signs You're Mentally Exhausted
Look at all that can happen when you're mentally tapped out. Even physical exercise might feel harder.
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Who Is a 'Safe Haven' in Your Life?
Let yourself lean on others in tough times. But make sure those people have these important qualities.
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13 Other Uses for Baking Soda
The pantry staple that helps your baked goods rise may also help tamp down acid reflux and soften your skin, among other things.
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Moves That Drive Away Neck Pain
Try these stretches and exercises to help your neck feel better and to keep the pain from coming back.
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