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15 Ways to Live Longer (and Better) in Retirement
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15 Ways to Live Longer (and Better) in Retirement
Plan out your time, put the sizzle back in your sex life, and take these other actions to be happier and healthier during your post-work years.
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How to Reset Your Body Clock for Better Sleep
The changing of the clocks for daylight saving time is like jet lag without leaving the ground. Get your circadian rhythm back in sync.
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More People Urged to Get Lung Cancer Screening
New guidelines are out, and nearly twice as many people are eligible to be screened for lung cancer.
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12 Foods That Are Rich in Antioxidants
Antioxidants help ward off cell damage and disease. See which foods and drinks can give you a boost, and get ideas for using them.
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The Truth About Activated Charcoal
Can this jet-black powder really blot out gas, yellow teeth, and stinky feet? And is it safe?
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Why Your Hair Might Be Falling Out
Here's what you need to know about a common form of hair loss that this dermatologist calls "shock shedding."
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8 First Aid Essentials to Carry With You
Be prepared for life's bumps, bruises, and bites: Put these items in your portable first aid kit.
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