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15 Mistakes Even Healthy People Make
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15 Mistakes Even Healthy People Make
Even if you consider yourself pretty healthy, you may be missing the mark in a few areas. See how habits like getting too little sleep, brushing your teeth too soon after you eat, or not cleaning your water bottle might lead to trouble.
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Symptoms of Kidney Problems
Your kidneys are your body's clearinghouse for toxins. Learn what swollen feet, muscle cramps, and other warning signs may signal about your kidneys' health.
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When Sore Muscles Mean Trouble
Could your achy muscles be a sign of more than a tough workout? See when a twinge might warrant a visit to the doctor's office.
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Infections You Can't Pass On
Many infections are contagious. But some you won't get from another person. You might pick them up from touching surfaces or by eating things that have bacteria or viruses in them.
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Small Changes That Can Boost Your Mood
Try these science-proven tips to improve your mood, reduce stress, and put some spring back in your step.
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What's Lurking in Your Mattress?
It's probably been years since you bought a new mattress. See what might be lurking inside your bed, including dust mites, bedbugs, and bacteria.
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What Your Face Says About Your Health
You're really familiar with the face staring back at you. But a closer peek may offer hints about your health -- if you know what to look for.
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