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13 Walking Mistakes and How to Avoid Them
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Good Health
13 Walking Mistakes and How to Avoid Them
Don't let these missteps trip you up: See how to pick the right shoes and clothes -- and how to stay safe, hydrated, and motivated.
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The Best Time of Day to Take Vitamins
Here's how to maximize the effectiveness of your vitamin and mineral supplements.
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Signs of Immune System Problems
Your immune system should fight off disease and help your body heal. Watch for these warning signs that yours isn't working like it should.
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16 Foods and Drinks That Make You Have to Pee
Did you know that citrus fruits can make it harder to control the urge to go? Find out what else might bother your bladder.
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How to Protect Yourself From an STD
Know these symptoms and take these steps to help avoid contracting or spreading a sexually transmitted disease.
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15 Ways Your Phone Can Wreck Your Health
Your little smartphone can dial up big trouble, like injuries, arthritis, and even relationship issues.
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Things That Cause Muscle Weakness
See which health conditions and other causes might make it harder for you to get up from your chair, climb the stairs, or open a jar.
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