You Can Get Better at Breathing

Trouble viewing this email? View as a Webpage Good Health You Can Get Better at Breathing Try these tips to pace your inhales and exhales and improve your breathing. It can reduce your anxiety, stabilize your blood pressure, and expand your lung capacity, among other benefits. Read More The Truth About Generic Drugs See why generics are cheaper, if they work as well as brand-name drugs, and what to ask your doctor. Read More 10 Tips to Prevent Falling and Fractures Make sure your home is well-lit, install these bathroom additions, and take these other steps to lower the chance that you'll fall and break a bone. Read More Best Foods to Soothe a Sour Stomach Find out what might be causing your nausea and indigestion, plus which foods can help quell the queasiness. Read More How Worry Affects Your Body Too much worrying can make it harder for you to fend off viruses -- and take a toll on your health in these eight other ways. Read More 9 New Ideas to Help You Sleep Better If you practice good sleep hygiene but still have trouble drifting off, it's time for a different strategy. Read More How to Repair Dry or Damaged Hair Apply this DIY hair mask, choose products with these ingredients, and try these other tips to hydrate your locks. Read More Top Picks 7 Tips for New Caregivers Here's Another Reason to Act on Prediabetes Experts: COVID-19 Testing Drops, But Still Essential From Our Sponsors Find Cold and Flu Relief Dandruff: Just the Facts, Please ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as lrbelle978@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361