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Nighttime Habits That Can Help You Lose Weight
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Nighttime Habits That Can Help You Lose Weight
When you're trying to lose weight, eating healthful foods and working out regularly are important. But there are also small changes you can try at night to help you slim down.
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13 Sex-Drive Killers
Low libido issues? The problem could be something unexpected, like extra weight, depression, or even your blood pressure medication.
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Type 2 Diabetes Warning Signs
About 1 out of 3 people with type 2 diabetes don't know they have it. Here are the symptoms to watch for.
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Worst Foods for Anxiety and Depression
Certain foods and beverages can cause energy spikes and crashes that can be bad for anxiety and depression. See which foods you might want to avoid.
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What MS Does to Your Body
Multiple sclerosis damages nerves and causes scarring. Depending on where the damage occurs, symptoms may include problems with muscle control, balance, vision, or speech.
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7 Ways ADHD Can Harm Your Relationships
ADHD symptoms can test even the strongest relationships. Here's how you and your partner can address potential conflicts before they flare up.
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Set Up Your Home Office for Less Pain
Here's how to adjust your workspace to relieve stiffness, protect your muscles and joints, and avoid eyestrain.
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