Best Skin Care Products For Women
What a Colonoscopy Is Really Like
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What a Colonoscopy Is Really Like
The first thing you should know is that it's not nearly as bad as you may have heard. Here's how to prepare for it, and how you'll feel afterward.
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13 Ways to Get Hurt Having Sex
Sex is supposed to feel good, but a few wrong moves beneath the sheets could leave you in pain. See how to avoid common sex injuries and other hazards.
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10 Outdoor Workouts for Seniors
Taking your workouts outside can help boost your blood flow and strengthen your heart. Try these age-appropriate exercises out in the fresh air.
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Ways to Lower Your Breast Cancer Risk
See how tweaks to your diet (5 cups of plant-based fare per day) and these other habits may help reduce your odds.
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How to Binge-Watch Without the Guilt
Before you settle in for another evening on the sofa, see what you can do to help protect your body. We start with a great chip alternative.
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13 Meals That Start With Rotisserie Chicken
Healthier than ordering in, these birds are an easy way to get dinner on the table. Here's how to work them into soups and salads, wraps, and tacos.
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Symptoms of a B12 Deficiency
Your body needs B12 to keep blood cells healthy and help your nerves work right. See what can make it harder for your body to absorb this essential vitamin.
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After 14 Years of Digestive Pain, a Diagnosis
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5 Tips to Maximize Your Mental Health
Global Impact of the COVID-19 Crisis in India
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