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13 Ways to Save Money on Health Care
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13 Ways to Save Money on Health Care
Open a flexible spending account, shop for low prices at mail-order pharmacies, and try these other tactics to save on medical treatments, insurance plans, and prescription drugs.
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What Your Tongue Might Be Telling You
Certain signs in your mouth, like bumps or white patches, can clue you in to health problems. They can even point to a lack of iron or folic acid.
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The Truth About Retinoids for Aging
Retinoids trigger your body to make more collagen, the protein that keeps your skin elastic and firm. Here's how to use them.
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How You're Pooping All Wrong
Get in on the secret: This may be the No. 1 tip for going No. 2.
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9 Things That Happen When You Give Up Caffeine
Cut out caffeine and you may receive some unexpected perks, like whiter teeth and better nutrient absorption.
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New Advice for Slightly High Blood Pressure
See what the American Heart Association now recommends for adults with blood pressure that's a bit too high.
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10 Health Perks of Stepping Outside
Spend more time outdoors to improve your sleep, connect more with people, and even boost your immunity.
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