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12 Protein Sources That Aren’t Meat
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12 Protein Sources That Aren't Meat
You might be surprised by the amount of protein packed into these beans, seeds, nuts, and grains -- and by the different ways you can prepare them.
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How Aging Affects Your Sleep
As you get older, you're likely to notice changes in your sleeping patterns. See what might be behind it, and what you can do to get a good night's rest.
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Symptoms of Liver Cancer
Most people don't notice any red flags early on, but liver cancer can eventually cause stomach problems, pain, and other issues.
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Supplements You Shouldn't Try
Ginseng, aloe, and these other supplements may seem harmless, but if taken under certain circumstances, they can cause serious side effects.
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Conditions That Make You Bruise Easily
It happens every so often. You notice a purplish mark and think to yourself, "Where did that come from?"
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15 Ways to Reduce Swelling and Puffiness
From magnesium supplements to antihistamines, see some things that can help lower fluid buildup and inflammation in your face and body.
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Don't Make These Food Safety Mistakes
Lots of "routine" food handling habits can breed and spread bacteria, and make you and your family very sick. See what you may be doing wrong.
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