12 Reasons to Take More Naps

Good Health 12 Reasons to Take More Naps Taking naps at the right hour -- and for the right amount of time -- might improve your memory, lower your blood pressure, and even help you sleep better at night. Read More Pros and Cons of Humidifiers and Dehumidifiers Find out how these gadgets can improve your health -- if you avoid these mistakes that can bring you problems. Read More 19 Ways You're Wrecking Your Teeth Frequent snacking, grinding your teeth, and sucking on cough drops can damage your teeth more than you might realize. Read More Essential Tips to Manage Diabetes Drink alcohol only with food, check your feet every (say it again -- every) night, and do these other things to help maintain your quality of life. Read More CBD: Is the Pain Relief Real? Despite its popularity, CBD may not reduce pain intensity. But see how it might make the pain feel less bothersome. Read More Problems That Can Suddenly Hit After 50 From pneumonia to vertigo, these problems are more likely to give you trouble once you've passed the half-century mark. Read More Top 8 Foods for Vitamin E Eat more sunflower seeds, red bell peppers, and these other foods to get your share of antioxidant-rich vitamin E. Read More Top Picks CDC: Vaccines Help Keep Elderly Out of Hospitals 13 Ways to Get Rid of Your Period Cramps Symptoms of Age-Related Macular Degeneration From Our Sponsors Dandruff, Your Itchy Scalp, & Malassezia: It's Not You, It's Fungus How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361