Best Skin Care Products For Women
Worst Foods for Your Eyes
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Worst Foods for Your Eyes
The health of your eyes is directly connected to the health of your heart and blood vessels. What you eat affects your heart, and that can have a lasting impact on your vision. See what to cut down on and what can help keep your eyes healthy.
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Help for Middle-of-the-Night Insomnia
About 20% of people wake up in the middle of the night, then struggle to get back to sleep. Try these tips to help you quickly doze off again, and even keep it from happening altogether.
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The Source of Your Back Pain Might Surprise You
If your back is aching and you can't think of anything that might have caused it, one of these things may be to blame.
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GI Symptoms You Shouldn't Ignore
Most of the time, pain in your stomach is easily explained. But sometimes pain -- and these other symptoms -- can indicate a serious medical condition.
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When Good Habits Go Bad
You have a lot of options when you're trying to build helpful habits, but some that sound healthy can actually have the opposite effect.
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How Alcohol Affects Your Skin
Regular alcohol use may be tied to the most common types of skin cancer. It can also trigger sun sensitivity, psoriasis, and these other skin issues.
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Reasons to Try Strength Training
Strength training exercises, like lifting weights or using resistance bands, can build muscles, improve your balance, and protect your joints, among other perks.
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If You Get the COVID-19 Vaccine, Can You Stop Wearing a Mask?
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