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Narcolepsy: 8 Tips to Help You Rise Above It
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Narcolepsy: 8 Tips to Help You Rise Above It
Strengthen your 'no' muscle, schedule short naps throughout the day, and try these other strategies to keep your sleepiness under control.
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What Happens When You Don't Wash Your Sheets
Find out what gets left behind under the covers -- and why you shouldn't make your bed first thing.
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6 Signs of Hearing Loss You May Not Notice
Look out for these subtle warning signs that your hearing is starting to go.
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Surprising Reasons for Back Pain
From your height to the way you walk, see what might be making your back hurt.
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13 Ways to Cut Your Odds of a Stroke
Add more fiber to your diet, have a (single) drink, and do these other things to help lower your chances of having a stroke.
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The Truth About Dandruff
Special shampoos, natural remedies, and even time in the sun might help you shake the flakes.
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How to Start Meditating -- Even if You Hate It
Follow these eight tips to gain the benefits of meditation and actually enjoy it.
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