Foods to Eat -- and Avoid -- for Better Sleep

Trouble viewing this email? View as a Webpage Good Health Best and Worst Foods for Your Sleep We've all heard of warm milk's ability to send us off to dreamland, but could bananas work just as well? See what to eat and what to avoid for solid shut-eye. Read More Don't Make These 13 Bathing Mistakes Find out if you're sudsing up where you shouldn't -- and what's wrong with antibacterial soaps. Read More Lockdown Might Worsen Hearing Woes Here's why you should use and maintain your hearing aids even when you're not interacting with people. Read More 14 Ways to Use Exercise to Ease Depression You don't have to do much: A little dancing, a walk, or a simple set of hand weights can improve your mood. Read More How to Reduce Debt Work through these 15 steps to curb your expenses and get in better financial health. Read More 15 Surprising Causes of Chest Pain Did you know that a panic attack can feel like a heart attack? See what else might be going on. Read More Warning Signs of STDs Get to know the symptoms of hepatitis B, scabies, and other sexually transmitted diseases. Read More Top Picks Doctors Warn of Skin Cancer Screening Crisis Vitamin D Might Help Fight COVID-19 Liver Donor Recovery: What Happens After Surgery From Our Sponsors Care After a Hospital Stay: 5 Ways to Prevent Infection Dupuytren's Contracture: The Hand Condition That Bends Fingers ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as newsletters.webmd@yahoo.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361