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12 Ways to Relieve Constipation and Stay Regular
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12 Ways to Relieve Constipation and Stay Regular
Choose these high-fiber fruits, give this bowel training a try, and make these other simple changes to help you get regular again.
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Habits That Are Bad for Your Bones
See how being underweight, spending too much time indoors, and even eating wheat bran with milk can contribute to bone loss.
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6 Other Uses for Your Ice Cube Tray
Make the most of those freezer trays with these clever ideas.
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How to De-Puff Your Under-Eye Bags
Manage your allergies, use a retinol eye cream, and try these other strategies to bring down the puffiness under your eyes.
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Is It OK to Use a Mask Bracket?
Some folks use this mask accessory to reduce eyeglass fogging and skin breakouts. But there's a serious potential flaw.
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Smile When You Get a Vaccine -- It'll Hurt Less
A genuine smile might reduce the pain of injections by up to 40% -- and this other expression also seems to work.
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14 Tips to Help You Break Out of a Funk
Find out how good deeds, a glass of water, and these other things can help lift your spirits and banish the blahs.
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