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What Happens When You Stop Eating Meat
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What Happens When You Stop Eating Meat
It may be hard, but ditching those juicy steaks and crispy pieces of bacon can help ease inflammation, lower your diabetes risk, and even save you money. See what else you can expect.
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13 Ways to Banish Menstrual Cramps
Whether they're mild or almost debilitating, monthly cramps disrupt your life. Get tips about what works to help you feel better during your period, now and next month.
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Reasons for Muscle Weakness
From aging to illness, many things can cause your muscles to get weaker. Learn about the causes and what you can do to make it better.
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Your Insomnia Might Be a Medical Issue
See what conditions can cause problems falling or staying asleep -- even when you want to -- and what you can do about insomnia.
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Don't Let Lockdown Boredom Bring You Down
Worried about the pandemic and how it's affecting your life? Take these steps now to help with physical and mental stress relief.
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Signs You May Have Ulcerative Colitis
Abdominal pain, weight loss, and nausea are three of the major symptoms. But some of these others may surprise you.
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Tips for Perfect Brows and Lashes
Knowing the right way to wield tweezers, an eyelash curler, or a mascara brush can brighten your eyes on even your most run-down days.
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