When Do You Get the Most Refreshing Sleep?

We float you through the various stages of sleep and show you what happens to your body and brain during each one.
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When Do You Get the Most Refreshing Sleep?
We float you through the various stages of sleep and show you what happens to your body and brain during each one.
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Reasons You're Always Cold
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Is Alcohol Making You Age Faster?
Find out what drinking can do to your skin -- and to your general health.
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