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8 First-Aid Essentials for Your Car or Bag
It's easy to make your own portable first-aid kit. Here's what to put in it so you're ready in the moment.
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8 First-Aid Essentials for Your Car or Bag
It's easy to make your own portable first-aid kit. Here's what to put in it so you're ready in the moment.
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What Happens When You Don't Wash Your Sheets
See what gets left behind under the covers -- and why you shouldn't make your bed first thing.
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11 Ways to Stay More Youthful
For more spring in your step (and your skin), go out with friends often, watch your squinting, and follow these other tips.
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Reasons You're Constipated
What you eat, the medicines you take, and even anxiety can cause a backup.
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Best Stretches for Tight Hip Flexors
When these muscles get tight, you may feel discomfort or pain. Find out how to loosen them up.
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Stop Making the Same Relationship Mistakes
Do you find yourself repeating the same patterns again and again? A psychologist offers a way to make a change.
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7 Tricks to Improve Your Memory
Have trouble remembering names? Forget where you've placed things? These habits may help.
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