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14 Tricks to Help You Use Your Phone Less
Are you spending too much time on your smartphone? Do you check it too often? We share practical tips to help you cut back.
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14 Tricks to Help You Use Your Phone Less
Are you spending too much time on your smartphone? Do you check it too often? We share practical tips to help you cut back.
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How to Start Walking for Major Benefits
Walking can strengthen your bones, improve your circulation, and more. Here's how to get moving.
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3 Things to Pack in Your Suitcase
You may not think to take these items, but they can make your trips healthier and more comfortable.
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Essential Oils for Migraines and Headaches
From peppermint to sage, these oils may help ease your symptoms.
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A number of things can cause your body heat to rise, like dehydration, heart disease, and hyperthyroidism.
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Myths and Facts About Leftovers
Do you need to cool the food before refrigerating? And is it safe to use hot water to thaw frozen foods?
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Dos and Don'ts After a Bad Night's Sleep
When you're low on winks, try these tips to help make the day more bearable.
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