10 Real Benefits of Getting Outside

Spending time outdoors -- maybe in a park or even just going to a coffee shop -- can improve your immune system, help you feel better about yourself, and provide these other perks.

Trouble viewing this email? View as a Webpage Good Health 10 Real Benefits of Getting Outside Spending time outdoors -- maybe in a park or even just going to a coffee shop -- can improve your immune system, help you feel better about yourself, and provide these other perks. Read More   Why You Should Swish With Salt Water This mixture may not taste all that great, but it can do good things for your mouth. Read More   How to Prevent Tick Bites Latch on to these tips: They may help you avoid problems like Lyme disease and Rocky Mountain spotted fever. Read More   Could Red Wine Boost Your Microbiome? As little as 1 glass a week might help keep the bacteria in your tummy healthy and happy, researchers say. Read More   14 Uncomplicated Ways to Stay Healthy If all the health advice out there has your head spinning, this simple checklist is for you. Read More   Surprising Causes of Deep Vein Thrombosis Long trips aren't the only culprit. IBS, a lack of vitamin D, and these other things can also raise your odds for these blood clots. Read More   Extroverts vs. Introverts What are some traits of each personality type? And does everyone fit into one category or the other? Take Quiz   Top Picks 7 Mental Health Benefits of Tidying Up Reasons Your Hands Are Shaking What Happens During Each Sleep Stage From Our Sponsor Fight Fleas: Start Using Flea Protection ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361