How to Get the Sleep You Need as You Age

See how your sleep needs and patterns might change as you get older and what you can do to fight insomnia.

Good Health How to Get the Sleep You Need as You Age See how your sleep needs and patterns might change as you get older, which health conditions can cause daytime sleepiness, and what you can do to fight insomnia. Read More Online Therapy for Depression and Anxiety Online therapy may be just as effective as the in-person version, and it's often more affordable. Here are pros and cons you need to know. Read More 13 Ways You're Wrecking Your Hair See how towel drying your hair, going hatless in the sun, and these other habits can damage your hair and scalp. Read More ADVERTISEMENT ADVERTISEMENT CDC: 90% of U.S. Can Lose Their Face Masks The agency released a color-coded map showing that more than 90% of people in the United States now live in counties with a low to medium threat and generally don't need to wear face masks anymore. Read More What Is Evening Primrose Oil Good For? People take this herbal supplement for younger-looking skin, ADHD, hot flashes, and more. But what does the research say? Read More 5 Changes to Keep Your Heart Healthy A few simple lifestyle choices can help prevent many types of heart disease, including heart attack and stroke. And even a single adjustment can be huge. Read More Reasons You're Always Thirsty From dry mouth to diabetes, see what might be behind your need for a long drink. Read More In the News Beware of the Latest TikTok Trend: Nasal Spray Tans Early Menopause May Raise a Woman's Odds for Dementia About Half of Free Federal COVID Tests Still Unclaimed Spotlight on Lung Cancer The No. 2 Cause of Lung Cancer What Causes an Exon 20 Insertion Mutation? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361