17 Habits to Keep Depression at Bay

These simple practices won't replace medical treatment or talk therapy, but they can go a long way toward improving your mood.

Good Health 17 Habits to Keep Depression at Bay Exercise works almost as well as antidepressants for some people. These other habits can help you fend off the blues, too. Read More COVID Vaccines Compared This handy chart shows you how various COVID-19 vaccines differ from each other to help you choose your best option. Read More Screen Time -- Done Right -- May Not Harm Sleep Here's some good news if you enjoy watching TV or browsing the internet at night: Pre-bed media use may not lead to poor sleep -- and could actually be beneficial. Read More ADVERTISEMENT ADVERTISEMENT Yoga Poses That Improve Digestion Follow along and do these moves to help yourself stay regular. Watch Video 11 Hacks to Keep Your Medicines Straight Did you know that some pill bottles beep or glow when it's time to take something? See some other tricks to help you keep track of your meds. Read More How to Stop Germs When the Whole Family Is Sick Use these tips to help keep germs from spreading when most everyone in your home is under the weather. Read More 13 Causes of Skin Discoloration Too much sun, certain diseases, and even the medication you take can change your skin color. Read More Top Picks Hepatitis C: Questions to Ask Your Doctor Prolonged Grief Finally Gets Its Own Diagnosis WebMD/Medscape Reveal Winners of 'Meddys' Film Awards From Our Sponsor New Treatment for ED: Delivered Straight to Your Door ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361