15 Things to Do for Your Health ASAP

You don't need an elaborate plan or lots of extra time to get fit.

Good Health 15 Things to Do for Your Health ASAP You don't need an elaborate plan or lots of extra time to get fit. Here are some simple habits you can start today that can make a big difference in your mental and physical well-being. Read More 'Skinfluencers' Promote Risky Beauty Hacks on TikTok Their suggestions can be harmless or ineffective, but they also can be misleading, fraudulent, or even dangerous. Read More 9 Signs You Need More Sleep If you have trouble focusing, wake up with dry mouth, or crave junk food, you may need more shut-eye. Read More ADVERTISEMENT ADVERTISEMENT Just 1 Extra Drink a Day May Change the Brain Most people probably wouldn't think a nightcap every evening is much of a health threat. But new evidence suggests otherwise. Read More 14 Ways to Make Your Kitchen Healthier What kind of cutting board do you use? Do you ventilate while cooking? And how do you store leftovers? Read More What Causes Depression in COVID-19 Survivors? Experts believe that a COVID-19 infection can affect your mental health in two major ways. Read More Tips to Get Ready for Surgery Cross off these essential pre-op to-dos -- like finding out if you're at risk for blood clots -- to help make your surgery and recovery more successful. Read More Top Picks Prostate Cancer: What Gleason Scores Mean How to Stop the Itch From Psoriasis What Is Hereditary Angioedema? From Our Sponsor Healthy Swaps: Cut Down on Added Sugar ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361