Best Foods to Keep in Your Fridge

Find yourself staring into the fridge, looking for something healthy yet appetizing to eat? Keep these 14 items in there to avoid that predicament.
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Best Foods to Keep in Your Fridge
Find yourself staring into the fridge, looking for something healthy yet appetizing to eat? Keep these 14 items in there to avoid that predicament.
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What's Keeping You Up at Night?
Did you know that wine can actually disrupt your sleep? Find out if afternoon exercise has the same effect.
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Ways to Make Your Feet Feel Better
Here are good reasons to sprinkle cornstarch on your feet and massage them with a ball.
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Effects of Stress on Your Health
Life stresses, like taking care of a sick family member or moving to a new home, can impact your health in big ways.
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How Your Sex Drive Changes With Each Decade
Hormones have some help in throwing off your libido. See what plays a role during your 40s, 50s, and beyond.
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Stomach Cancer Warning Signs

Around 28,000 people in the U.S. get this form of cancer each year, and about 60% of them are over 65. What are the symptoms? Can lifestyle changes reduce your risk? Here's what you need to know.
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Stomach Cancer Warning Signs
Around 28,000 people in the U.S. get this form of cancer each year, and about 60% of them are over 65. What are the symptoms? Can lifestyle changes reduce your risk? Here's what you need to know.
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How High Blood Pressure Affects Your Body
You probably already know that it stresses your heart and raises your chances of having a stroke. But those aren't the only ways it can harm you.
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Can't Sleep? Maybe It's Your Bed
You can do everything right to wind down, but if the bed itself doesn't support a good night's sleep, you'll be staring at the ceiling for hours.
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Best and Worst Chinese Dishes
When you choose wisely, dinner at a Chinese restaurant can be a bounty of vegetables, lean proteins, and exquisite seasoning.
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ADHD and Your Relationship
Whether you love someone with the disorder or have it yourself, ADHD can create challenges in your relationship. Here's what you can do.
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