5 Ways to Dramatically Reduce Your Stress

Chronic stress can do real harm to your body. Here are some big changes that can help cut that built-up tension and reboot your life.

Good Health 5 Ways to Dramatically Reduce Your Stress Chronic stress can do real harm to your body. Here are some big changes that can help cut that built-up tension and reboot your life. Read More Top Reasons You're Always Bloated That too-full feeling in your belly isn't always from eating too much. These are the most common culprits. Read More Hair Dye Tips: How to Protect Your Hair Find out how to protect your strands from permanent dye, how long to wait between colorings, and more. Take Quiz ADVERTISEMENT ADVERTISEMENT 15 Delicious Calcium-Rich Dishes Try broccolini (a little sweeter than its big brother), stuffed grape leaves, and these other tasty foods to get more bone-building calcium. Read More A Simple Checklist for Staying Healthy Does all the health advice out there have your head spinning? Here are some easy-to-remember steps that make staying well and fit simpler. Read More 10 Things to Bring to the Emergency Room Gather these items and store them together to avoid added stress and decision-making during an emergency situation. Read More Microplastics Found in Human Blood A new study shows that microplastics from beverage bottles, packaged food, and plastic bags were detected for the first time in human blood. Read More Top Picks 14 Things That Trigger Chronic Spontaneous Urticaria Strep Throat: Questions for Your Doctor Signs of Hereditary Angioedema From Our Sponsor AFib-Related Stroke Risk Increases Over Time: Understand Your Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361