How to Lose Weight After Menopause

While shedding pounds might be harder now, it's not impossible. Here's how to work with your post-menopausal body to get the scale trending downward.

Special How to Lose Weight After Menopause While shedding pounds might be harder now, it's not impossible. Here's how to work with your post-menopausal body to get the scale trending downward. Read More Surprising Signs of Depression You Might Overlook If you notice a change but think it's nothing to worry about, check this list. Some new behaviors or symptoms can be a sign of hidden emotional struggles. Read More Getting Started on a Gluten-Free Diet It's not as simple as cutting out bread and crackers. Gluten hides in lots of other foods, too -- but alternatives are out there if you know what to look for Read More ADVERTISEMENT ADVERTISEMENT Insomnia: What Works, and What Doesn't Some of the tricks people use to unwind at night actually make it harder to fall and stay asleep. Make sure you're not sabotaging your shut-eye. Read More Could Your Pain Be Carpal Tunnel Syndrome? You may need to see a doctor to confirm that your symptoms -- typically pain, tingling, and numbness -- aren't being caused by another problem. Read More Get Relief From Heartburn at Night Your best bet for prevention is changing your dinnertime habits. Here are some other strategies that can help. Read More Embarrassing Male Body Problems Back hair, unibrow, razor bumps -- here's how to deal with problems that can make men feel awkward. Read More In the News FDA Approves New Treatment for Parkinson's Disease Do Standing Desks Have Real Health Benefits? RSV Vaccine Shows Strong Protection for Older Adults Feeling Anxious and Overwhelmed? 10 Stress-Busting Tips You Can Try Today Yoga: A Workout for Your Body and Mind ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102