8 Ways to Strengthen Your Knees

As long as your doctor says it's OK, the best thing you can do is to strengthen the muscles that support your knees and keep them flexible.

Special 8 Ways to Strengthen Your Knees As long as your doctor says it's OK, the best thing you can do is to strengthen the muscles that support your knees and keep them flexible. These moves can help you do just that. Read More Strep Throat Warning Signs Besides a sore throat that starts quickly, you may experience pain when you swallow or one of these other symptoms. Read More 15 Ways to Get Happy Even if you're not feeling it, there are ways you can literally make yourself happier. See what the research shows might put some pep in your step. Read More ADVERTISEMENT ADVERTISEMENT Health Benefits of Sex Regular sex can help your heart, keep your brain sharp, and make you happier, among other perks. Read More Are These Habits Really Healthy? Are cleanses, brushing after meals, and other practices really good for you, or are they urban legends? Read More Where Germs Lurk in Your Doctor's Office You go to the doctor, hospital, or clinic to benefit your health, but you can also pick up infections and viruses if you touch certain hotspots. Read More Could Light Therapy Be Good for What Ails You? Skin conditions, depression, dementia, even physical pain: See how various light wavelengths help to treat these and other health issues. Read More Special Report: COVID at 2 Years The Pandemic Has Changed Us, Permanently Survivors and Experts Share Pandemic's 'Silver Linings' Timeline of Pivotal Events In the News Study: Black Men Twice as Likely to Develop Prostate Cancer Can Supercomputers Really Keep Up With the Human Brain? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361