10 'Good' Habits: Are They Really Healthy?

Eating low-fat foods, counting calories, taking vitamin C for colds: Are these practices really good for you, or are they just hype?

Good Health 10 'Good' Habits: Are They Really Healthy? Eating low-fat foods, counting calories, taking vitamin C for colds: Are these practices really good for you? See what's healthy and what's just hype. Read More How Insomnia Can Affect Your Health Chronic sleep loss can lead to memory problems, depression, and a higher risk of diabetes, among other health issues. Read More What Happens When You Cut Out Added Sugar Reduce the added sugar in your diet to ward off tooth decay and lower your odds of getting these serious illnesses. Read More ADVERTISEMENT ADVERTISEMENT Your Busy Schedule Might Be Harming You From your blood vessels to your bathroom routine, see how an overpacked schedule can hurt your physical and mental health. Take Quiz 10 Tips to Cut Back on Alcohol If you think you may be drinking too much, these simple suggestions can help you dial it down or quit drinking altogether. Read More Wound Care Tips and Mistakes Should you clean a wound with hydrogen peroxide or rubbing alcohol? Is butter good for burns? Find out how to care for minor injuries. Read More Ways to Warm Up if You're Always Cold Can't seem to shake a chill? Wear these boots and PJs -- and try these other tactics, too. Read More In the News COVID Hospitalizations Rise Amid Omicron Surge Work Email During Time Off Bad for Your Health? Fish Oil Pills: 'No Net Benefit' for Depression Prevention? Expert Opinions A Trainer's Favorite Exercises for Strong, Toned Arms 3 Habits That Can Help Reduce Your Stress ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361