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11 Things That Are Bad for Your Bones
From eating wheat bran with milk to lounging too much, see what's putting you at risk for fractures.
Good Health
11 Things That Are Bad for Your Bones
Spending too much time inside, being underweight, and even wheat bran cereal: See how these and other culprits can cause bone loss and put you at risk for fractures.
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Omicron Survives Longer on Plastic and Skin
Here's a possible explanation for why Omicron has spread more rapidly than other COVID-19 variants.
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18 Foot Symptoms (and What They Mean)
Did you know that pain in your big toe joint could be gout? Or that high blood pressure can make your digits cold?
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How to Make a Fire Evacuation Plan for Your Home
If a fire breaks out in your home, you and your family will need to act fast. Find out how to prepare for this emergency.
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10 Ways to Fade Age Spots
From vitamin C creams to chemical peels, here are some proven tips and treatments that help fade dark spots.
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What Protein Does for Your Body
For starters, it creates germ fighters in your body that can help stop infections. See other reasons to make sure you get enough.
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Toothbrushing Mistakes You're Making Now
Do you think about brushing your teeth, or just go through the motions? There's a good chance you're doing at least one of these things wrong.
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