Insomnia: What Works and What Doesn't

All you want is a good night's sleep, but it just won't come. Before you try a glass of wine, a sleeping pill, or some other remedy, make sure you know what can help -- and what won't work.

Trouble viewing this email? View as a Webpage Special Insomnia: What Works and What Doesn't All you want is a good night's sleep, but it just won't come. Before you try a glass of wine, a sleeping pill, or some other remedy, make sure you know what can help -- and what won't work. Read More   Apple Cider Vinegar: What It Can and Can't Do Some people say it can help you lose weight, lower your blood sugar, improve your gut health, and even relieve jelly fish stings. Here's what the science says about these claims. Read More   13 Ways to Feel Better Right Now This time of social distancing creates a challenge for your mental and physical health. Give yourself all the advantages you can, starting with these actions. Read More   How to Relieve Tired Eyes Lots of reading or screen time can leave your eyes tired, dry, and achy. These remedies and adjustments can help. Read More   The Truth About Fasting's Health Benefits Studies show that no matter what your method of fasting, you're likely to lose some weight when you do it. And that's not the only benefit. Read More   Did You Know They Had COPD? "Star Trek" actor Leonard Nimoy and English singer/songwriter Amy Winehouse are among the celebrities who had this lung disease. Read More   Ways to Prevent an AFib Attack You may feel fatigue, dizziness, weakness, sweating, and chest pain. The good news is that there are simple ways to make an attack less likely. Read More   In the News Many Don't See Link Between Racism, Health Outcomes More Women Opting to 'Go Flat' After Mastectomy Arguing Taxes the Brain Much More, Scans Show Expert Insights Hair Falling Out? This Might Be Why Immune-Boosting Foods for Diabetes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361