12 Moves to Loosen Tight Muscles

Trouble viewing this email? View as a Webpage Good Health 12 Moves to Loosen Tight Muscles See how to do the reclining figure 4, glute bridge, and other key stretches. Weave them throughout your day to improve your flexibility and mobility. Read More These Houseplants Are Good for Your Health See which indoor plants to buy if you have allergies, if your home is dry, or even if you want better sleep. Read More 7 Tips to Calm Dry Winter Skin Does your moisturizer have both "humectant" and "occlusive" ingredients? That's your first step toward soft, hydrated skin. Read More Letting Go of Guilt After a Loved One Dies Try this mental exercise to think about your loved one differently and lighten any doubts you may have. Read More Cancer Rumors: What's True? What's Not? Do artificial sweeteners cause cancer? Does processed meat raise your risk? Here's what the science shows. Read More 13 Ways to Make Your Lungs Healthier You know to not light up -- but are you laughing enough? See what else can improve the state of your lungs. Read More Tricks to Keep Your Produce Fresher Longer Bag your lemons. Separate peppers from asparagus. And do these other things to prolong the life of your food. Read More Top Fives 5 Germiest Places in Your Community 5 Benefits of Meditation 5 Tips to Stop the Psoriasis Itch From Our Sponsors National Collection of Health Data: Enrolling 1,000,000 Americans Care After a Hospital Stay: 5 Ways to Prevent Infection ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as newsletters.webmd@yahoo.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361