Why You Should Learn to Love Strength Exercises

Add some strength training moves to your daily routine to make your bones stronger, improve your balance, and get these other benefits. See how to get started.

Trouble viewing this email? View as a Webpage Good Health Why You Should Learn to Love Strength Exercises Add some strength training moves to your daily routine to make your bones stronger, improve your balance, and get these other benefits. See how to get started. Read More   12 Habits That Can Ruin Your Sex Life All those salty foods you're eating could be affecting your libido. Staying too busy doesn't help either. Read More   When to Use Coconut Oil Is coconut oil an effective skin moisturizer? Who may want to avoid using it this way? Take Quiz   10 Ways to Ease Stress Right Away In times of tension, try a calming strategy like listening to Latin choral music or using compassionate self-talk. Read More   How to Sleep Better When You Travel See what you can do to recover from jet lag faster and rest easier while away from home. Read More   Do You Need to Replenish Electrolytes? It's usually not necessary to add electrolytes to your water, but there are a couple of exceptions. A doctor explains. Read More   14 Things That Can Happen to Your Spine Here's what you may notice if you have spinal stenosis, a slipped disk, or one of these other issues. Read More   Top Picks Why Hand-Washing Beats Hand Sanitizers Psoriasis Treatment: How Long Until It Starts Working? Tips to Help You Manage Hepatitis C From Our Sponsors MRI Advancements: Learn About Grey Matter The Support You Need to Quit Smoking ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361