13 Things You're Doing Wrong When You Shower

It seems so straightforward: Turn on the shower or fill up the tub, and hop in. But mistakes you make when you bathe can harm your health.
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13 Things You're Doing Wrong When You Shower
It seems so straightforward: Turn on the shower or fill up the tub, and hop in. But mistakes you make when you bathe can harm your health.
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12 Tasty, Diabetes-Friendly Breakfasts
It's often called the most important meal of the day. That may be even more true for people with diabetes.
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How Exercise Helps Your Brain
You already know that moving can give your body lots of benefits. Now see the many ways it strengthens your brain.
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Your Doctor Visit, Explained
Your doctor looks here, listens there, and feels different parts of your body during an annual physical. We explain why, and show you what you can expect.
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How to Spot a Severe Allergic Reaction
It could start with a runny nose or a sneeze, or an itch in a strange place. What you learn here could help save a life.
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