10 Ways to Ease Stress and Anxiety ASAP

When tension takes over, calm yourself with one of these fast-acting techniques, like jotting down your thoughts or rebooting your breathing.

Trouble viewing this email? View as a Webpage Good Health 10 Ways to Ease Stress and Anxiety ASAP When tension takes over, calm yourself with one of these fast-acting techniques, like jotting down your thoughts or rebooting your breathing. Read More   Tips for Making Your Own Cleaning Products Do you know which ingredients to never mix together? And what kind of water to use? Read More   Vitamin D Key to Muscle Strength in Older Adults Here's why you may want to stay on top of your vitamin D as you get older. Read More   13 Health Issues That Can Cause Weight Gain Can't explain those extra pounds? It could be one of these conditions or medications. Read More   How Your Life Affects Your Skin The choices you make every day can show up on your face. Try these tips for keeping your skin healthy and luminous. Read More   Does Your Marriage Need More Love? And which type? This psychologist says strong partnerships attend to these 3 basic kinds. Read More   Can You Get Sued for Performing CPR? Worried about facing legal action if you provide bystander CPR? See what you should be concerned about instead. Read More   Top Picks How to Use Hyperfocus for Good Multiple Myeloma: Causes and Symptoms The Type of Leukemia That Hits Adults Most From Our Sponsors Why Can't I Straighten My Finger? Learn About Dupuytren's Contracture Living-Donor Liver Transplants Save Lives ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361