What Your Heart Rate Reveals About You

Understanding your heart rate and what's healthy for you is an important part of taking care of yourself.

Special What Your Heart Rate Reveals About You Your heart rate is the number of times your heart beats in a minute. What's a good resting heart rate? How do you check it? And how can you lower it if it's too high? Here's what you should know. Read More 9 Exercises for Better Sex Physical activity in general can help heat up your sex life. But these moves can increase your blood flow, boost endurance, and improve flexibility. Read More How to Reverse Prediabetes The elevated blood sugar of prediabetes makes you more likely to have type 2 diabetes and heart disease, but you can take steps to change that. Read More ADVERTISEMENT ADVERTISEMENT Reasons You're So Gassy If you feel like you've got more gas than other people or more than you used to, finding out what's causing it is important -- especially if there's pain or discomfort. Read More COPD Warning Signs Chronic obstructive pulmonary disease is a lung disorder that makes it hard to breathe. The first symptoms can be so mild that you chalk them up to getting old. Read More Stop Making These Cholesterol Mistakes Unhealthy levels are linked to hardening of the arteries, which can cause heart disease, heart attacks, and strokes. How many of these are you making? Read More Before You Have a Colonoscopy It's a good idea to have one if you're 45 or older to check for colon cancer. Here's what you can expect the day before, during, and after the procedure. Read More In the News Race Plays Huge Role in Dementia Risk CDC Panel Suggests 2nd COVID Booster for Some Over 50 Senior, Black Patients More Likely to Get Unneeded Antibiotics Weight Loss and Obesity Fasting May Not Aid With Weight Loss Your Weight Loss Checklist ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361