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How to Stop Slouching
Did you know that slouching too much not only stresses your spine, but can also affect your breathing and digestion? Here's how to straighten up.
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How to Stop Slouching
Did you know that slouching too much not only stresses your spine, but can also affect your breathing and digestion? Here's how to sit, stand, sleep, and even drive to help protect your body.
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Signs You May Have Rosacea
It starts with a blush of red on your cheeks, nose, or forehead. Though experts don't know for sure what causes it, there are some clues.
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14 Ways to Finally Get Back to Sleep
Wide awake in the middle of the night? These hacks can help you peacefully drift back to sleep.
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Think Twice Before You Give Advice
Like so many great ideas, our solutions for others often become less perfect the more we learn about the problem. Do this instead if you want to be more helpful.
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Does Cutting Back on Salt Help Improve Heart Failure?
If you love salty food, here's some good news -- and some bad news.
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12 Reasons You Can't Concentrate
From nagging thoughts to certain medications, see what's keeping you from getting stuff done -- and try these tips to refocus.
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