5 Reasons You Need Magnesium; Are You Getting Enough?

Over time, low levels of this mineral may set the stage for a variety of health issues, including type 2 diabetes, high blood pressure, and migraines.

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5 Reasons You Need Magnesium; Are You Getting Enough? Almost half of Americans don't get enough magnesium. Over time, low levels may set the stage for a variety of health issues, including type 2 diabetes, high blood pressure, and migraines. Read More Things That Can Kill Your Concentration There's so much going on around you, it's no wonder you lose focus occasionally. If it happens too often, though, one of these culprits might be to blame. Read More Here's What Raises Your Risk of Dementia Despite what many assume, dementia isn't a normal part of getting older. See what can raise your chances of developing it, and what you can do to reduce that risk. Read More ADVERTISEMENT ADVERTISEMENT How to Face Your Fears There are all kinds of fears -- clowns, flying, crowds, even asparagus. But what makes a fear a phobia? And what can you do about it? Read More 15 Ways to Keep Your Joints Flexible Don't let achy joints keep you from giving your body the movement it needs. Try these fun activities to help you stay active and move with more ease. Read More The Truth About Seasonal Allergies If you live with allergies, should you move to the desert? Will honey help? Separate fact from fiction. Read More Sex at 50 vs. Sex at 20 Hormones, health issues, and everyday life can all affect our libido as we grow older. See what changes you can expect, and what you can do about them. Read More In the News Study: U.S. Life Expectancy Dropped by 2 Years in 2020 Tick Spraying May Not Guard Against Lyme Disease In U.S., Price Tag for MS Care Tops $85 Billion Top Picks The Best Time to Take Your Vitamins Morning Habits to Help You Lose Weight ADVERTISEMENT ADVERTISEMENT

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