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Why Sleep Apnea Is So Serious
Here's what you need to know about this potentially dangerous condition.
Good Health
Why Sleep Apnea Is So Serious
Snoring can be a symptom of sleep apnea, but there's a big difference between the two. Here's what you need to know about this potentially dangerous condition.
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How to Add Matcha to Your Diet
This powdered form of green tea may have even more antioxidants than the loose-leaf kind. Stir it into your yogurt and enjoy it in these other ways.
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16 Reasons You're Short of Breath
COVID-19 may come to mind first if you have breathing troubles. But the culprit could also be allergies, carbon monoxide, or even a broken heart.
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These Things Can Weaken Your Bones
Spending too much time inside, smoking, being underweight: Find out how these and other things can hurt your bones and make fractures more likely.
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2 New Habits for a Happier New Year
Instead of making the same old unrealistic resolutions, focus on creating these two completely doable habits.
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Marriage Is Not for Everyone
Our relationships expert reveals five benefits for those who choose not to commit themselves to a life partner.
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15 Exercises for People Who Hate to Work Out
Sex, like a brisk walk, helps you burn around five calories a minute. See other fun ways to stay fit.
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