12 Tricks to Sleep Cooler at Night

It's hard to get a good night's sleep when you're too warm. Try these tips to lower your core body temperature and cool down your bedroom.

Good Health 12 Tricks to Sleep Cooler at Night It's hard to get a good night's sleep when you're too warm. Try these tips to lower your core body temperature and cool down your bedroom. Read More Ways to Slow Down the Aging Process It's not a losing battle. There are things you can do to fight sex drive changes, urinary problems, body aches, and other later-in-life issues. Read More Toothbrushing Mistakes You're Making Now Brushing your teeth is second nature, but are you really doing it right? There's a good chance you're making at least one of these mistakes. Read More ADVERTISEMENT ADVERTISEMENT 8 Immune-Boosting Foods for Diabetes Add more kimchi and chicken soup to your diet -- particularly if you have a condition that makes you more vulnerable to infections. Read More How to Overcome Travel Anxiety Even if you have no history of anxiety, the idea of being outside familiar territory can throw you into panic mode. Try these four tips to help ease your symptoms. Read More Supplements to Help Soothe Your Digestion See which natural solutions may help relieve heartburn, gas, nausea, and other digestive problems. Read More 5 Stretches for Tight Hip Flexors When your hip flexors get tight, your posture and walking suffer. Keep them loose with these effective stretches. Read More Top Picks Cataract Surgery Might Lower Your Odds for Dementia New Google Maps Tool Helps Make Holiday Shopping Safer Tips to Prevent an HIV Infection From Our Sponsors Considering Surgery? A Minimally Invasive Option to Think About Taking Control of Dry Eye: What You Can Do About Your Symptoms ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361