How to Reverse Prediabetes

This blood sugar problem makes you more likely to develop type 2 diabetes and heart disease. But you can take steps to change that.

Special How to Reverse Prediabetes This blood sugar problem makes you more likely to develop type 2 diabetes and heart disease. But you can take steps to change that. Read More Scientific Ways to Build Healthy Habits Out with the old bad habits, in with the new healthy ones. See what it takes to make lasting changes. Take Quiz 12 Clues You May Have Heart Disease See some unexpected symptoms that could signal trouble, like bleeding gums or problems in the bedroom. Read More ADVERTISEMENT ADVERTISEMENT Secrets to a Longer Life Your friends are a surprisingly strong influence on how long you live. See what else can help give you more healthy years. Read More 11 Eating Habits to Adopt Today To make your healthy diet one you can actually live with, start with these tips -- they'll help you to set yourself up for good choices. Read More Stop Wasting Your Time If you feel like you're always busy but have little to show for it at the end of the day, here's what you can do to better manage your time. Read More 14 Ways to Breathe Better When you breathe at a balanced tempo, you maintain healthy levels of oxygen and carbon dioxide in your blood. You can pace your inhales and exhales to relax and manage anxiety too. Read More Omicron Updates Omicron Cases 'Likely Will Go Much Higher,' Fauci Says First Omicron Death in U.S. Was Reinfection Large Holiday Gatherings Unsafe, Even for the Boosted Health Headlines Intermittent Fasting Works -- at Least in the Short Term Could Meditation Strengthen Your Immune System? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361