16 Ways to Lower Your Cholesterol

Simple changes like boosting your omega-3s and taking deep breaths can make a big difference. See what else you can do.

Good Health 16 Ways to Lower Your Cholesterol Simple changes like boosting your omega-3s and taking deep breaths can go a long way toward lowering your bad cholesterol and keeping your heart strong. See what else you can do. Read More What We Know About the Omicron COVID Variant Health experts break down what's known -- and still unknown -- about the newly discovered Omicron COVID-19 variant. What can you do to help protect yourself? Read More CDC: All U.S. Adults Should Get a COVID-19 Booster Shot The CDC strengthened its recommendation for COVID-19 booster shots as the new Omicron variant spreads around the world. Read More ADVERTISEMENT ADVERTISEMENT 15 Things You Can Do for Your Health Today You don't need a life overhaul to feel better. Start by socializing more, choosing fruit over juice, and making these other small changes. Read More Foods to Avoid if You Have Anxiety or Depression Here's how white bread, ketchup, and (sorry) frosting might upset your mental state. Read More 13 Health Hazards in Your Medicine Cabinet Are any of these things causing you more harm than good? Find out when heartburn meds, vitamins, and even antibacterial soaps can be risky. Read More How Insomnia Can Affect Your Mood See what sleep loss can do to your emotions -- and, in turn, how your mental health impacts the quality of your sleep. Read More Top Picks HPV Vaccination: 'Dramatic' Reduction in Cervical Cancer Graft Versus Host Disease: What to Watch For Switch to Plant-Based Diet Rid Man of Chronic Migraines From Our Sponsors Adult Care: A New Way of Caring for Mature Adults Advanced NSCLC: Discover a Non-Surgical Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361