12 Drinking Myths You Can Stop Believing

Get the scoop on 12 hangover myths you may have fallen for -- and what to do if you wake up with one.

Special 12 Drinking Myths You Can Stop Believing Too many drinks tonight can lead to a very unpleasant tomorrow. And if you believe any of these common myths about hangovers, you might make things worse. Read More 15 Foods That Are Healthier Than You Think Some foods that may seem like guilty pleasures can be good for you, as long as you prepare them right. Read More Top Tips for Fitness Newbies Are you planning to get back in shape in 2022? See how to get started on a fitness routine you can stick to -- and do it safely. Read More ADVERTISEMENT ADVERTISEMENT Morning Hacks to Start Your Day Right The secret to a calmer morning starts with a little prep work the night before. These eight tips can help you get out the door with less stress. Read More How Aging Changes Your Sex Drive Hormones, health issues, and everyday life can all affect your libido as you get older. See what changes you can expect, and what you can do about them. Read More Brain Supplements That Do and Don't Work Many adults over age 50 take something that promises to improve brain function. Can any of these products protect you against Alzheimer's disease or dementia? Read More 15 Ways to Relieve Low Back Pain When you're living with lower back pain, small but strategic changes can help make everyday activities easier. Read More First-Person Health Stories 'How Breast Cancer Affected My Work' 'RA Is Not the Headline of My Story' 'Losing My Job Helped Me Come to Terms With Crohn's Disease' New Year's Nibbles Baba Ganouj Asparagus & Salmon Spring Rolls ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Eat to Live to 100

Living a long, healthy life is at the top of most people's wish list. But just how do you get there?

Good Health How to Eat to Live to 100 Living a long, healthy life is at the top of most people's wish list. But just how do you get there? A nutritionist shares seven diet tips that seem to help. Read More What Your Eye Color Says About Your Health Do people really find brown eyes more trustworthy? If you're blue-eyed, are you at greater risk for cancer? The answers may surprise you. Read More 11 Chores That Burn 100+ Calories You can score exercise points with those tasks you have to do anyway. See what you'll get for cleaning up after a meal and vacuuming the floors. Read More ADVERTISEMENT ADVERTISEMENT Intermittent Fasting Works -- at Least in the Short Term Two specific types -- modified alternate-day fasting and the "5:2 diet" -- were associated with significant weight loss and other heart benefits. Read More 5 Ways to Relieve Sinus Pain Here's what you can do at home to help get some relief. Read More Top Causes of Sensitive Teeth Are you using too much mouthwash? Or eating lots of these acid-rich foods? See why your teeth might be hurting and find solutions. Read More 16 Digestive Myths Debunked "Spicy foods cause ulcers." "Lifting heavy things leads to hernias." "Beans make the most gas." What's wrong with these assumptions? Read More Top Picks 5 Tips to Help Your Pets Adjust to Your Absences Ways to Manage Treatment-Resistant Depression Symptoms of Waldenstrom's Macroglobulinemia From Our Sponsors Cold and Flu Season: Wash Your Hands and Disinfect Surfaces What Over-the-Counter Medicine Is Right for Me? Learn the Difference ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Reverse Prediabetes

This blood sugar problem makes you more likely to develop type 2 diabetes and heart disease. But you can take steps to change that.

Special How to Reverse Prediabetes This blood sugar problem makes you more likely to develop type 2 diabetes and heart disease. But you can take steps to change that. Read More Scientific Ways to Build Healthy Habits Out with the old bad habits, in with the new healthy ones. See what it takes to make lasting changes. Take Quiz 12 Clues You May Have Heart Disease See some unexpected symptoms that could signal trouble, like bleeding gums or problems in the bedroom. Read More ADVERTISEMENT ADVERTISEMENT Secrets to a Longer Life Your friends are a surprisingly strong influence on how long you live. See what else can help give you more healthy years. Read More 11 Eating Habits to Adopt Today To make your healthy diet one you can actually live with, start with these tips -- they'll help you to set yourself up for good choices. Read More Stop Wasting Your Time If you feel like you're always busy but have little to show for it at the end of the day, here's what you can do to better manage your time. Read More 14 Ways to Breathe Better When you breathe at a balanced tempo, you maintain healthy levels of oxygen and carbon dioxide in your blood. You can pace your inhales and exhales to relax and manage anxiety too. Read More Omicron Updates Omicron Cases 'Likely Will Go Much Higher,' Fauci Says First Omicron Death in U.S. Was Reinfection Large Holiday Gatherings Unsafe, Even for the Boosted Health Headlines Intermittent Fasting Works -- at Least in the Short Term Could Meditation Strengthen Your Immune System? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361