Best Skin Care Products For Women
Signs You May Have Ankylosing Spondylitis
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Signs You May Have Ankylosing Spondylitis
Pain and stiffness in your hips and lower back are the classic symptoms. But this form of arthritis can affect your whole body. Here's what to watch for.
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How to Head Off a Panic Attack
That sudden, random surge of fear triggers some scary physical symptoms. Once you learn to recognize when attacks are coming on, you can find ways to stop them.
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How to Slash Your Sugar Intake
The average American eats two or three times the recommended daily amount of sugar. But it's not hard to cut back -- and maybe not even miss it.
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Ways to Protect Yourself From Skin Cancer
Warmer weather means you'll be spending more time outdoors, which can increase your risk. Here's how to lower your odds.
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Natural Sleep Aids That Really Work
Lots of people turn to drug-free herbal remedies for a better night's rest. But which ones actually work? And are they safe?
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11 Ways to Reduce Bloating
That too-full feeling may be thanks to something you ate. Or it could be that you're constipated, or have one of these other things going on.
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Surprising Ways Your Microbiome Affects Your Health
These trillions of bacteria and other tiny organisms are closely tied to your health in ways you might not expect. See what they may do for you, and how you can help them.
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