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11 Ways Clutter Can Harm Your Health
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11 Ways Clutter Can Harm Your Health
The stuff you've been meaning to clear out or organize might be affecting your sleep, your weight, even your generosity. See other reasons to start clearing the clutter right away.
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Appreciate the Mundane, Find Happiness?
You can change your life -- no matter its struggles -- by nurturing your gratitude for everyday experiences. Start with these three practices.
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13 Signs of Executive Function Problems
You might lose your train of thought, or have to read the same page in a book over and over.
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Best and Worst Foods for Your Liver
Coffee, French fries, oatmeal: See which foods and drinks help your liver -- and which ones can cause trouble.
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How to Organize Your Medications
Go through these six steps to keep your pills straight and your health on track.
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Surprising Physical Symptoms of Anxiety
Cravings for fatty foods might actually be a sign of intense anxiety. See 11 other red flags to watch for.
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6 Tips to Lower Your High Cholesterol
Savor your meals, aim for this much aerobic activity, and take these other steps to get your numbers in check.
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Get Your Vitamins and Minerals
7 Foods High in Zinc
8 Foods High in Vitamin A
13 Foods High in Potassium
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