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9 Signs You're Getting Too Much Salt
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9 Signs You're Getting Too Much Salt
The average American gets more than twice as much sodium as their body needs. Too much can lead to a stroke, heart disease, and high blood pressure. But how do you know if you're overdoing it?
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Hidden Dangers of Inflammation
With some conditions you feel heat, pain, redness, and swelling. But in other cases -- like heart disease, Alzheimer's, and diabetes -- it's not so obvious.
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Do These Things Cause Cancer?
Will a packet of sweetener in your coffee give you cancer? What about hot dogs, or cell phones? See what the science says.
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Could You Be Hooked? 10 Surprising Addictions
Seemingly harmless things such as caffeine, sex, and even your smartphone can turn into big trouble if you become addicted. Here's how to find a healthy balance.
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How to Get Rid of Bags Under Your Eyes
A neti pot might help flush out all that extra moisture in your sinuses. You can also use a retinol eye cream and try these other tips to reduce puffiness.
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Screening Tests You Shouldn't Skip
Like your car, your body needs regular checkups to keep running as it should. Find out how often to go in for a routine physical exam, bone density test, and other screenings.
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Top 10 Tips for Caregivers
When you're taking care of a loved one as well as yourself, the responsibility can feel overwhelming. Here's how to make sure you're tending to your own needs, as well.
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COVID Vaccine Updates
CDC: Get Vaccinated and You Can Travel
Pfizer COVID Vaccine Protects for 6 Months or More
Ethical Questions Surround COVID Vaccine Passports
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