12 Yoga Poses Anyone Can Do

Trouble viewing this email? View as a Webpage Special 12 Yoga Poses Anyone Can Do Yoga can help tone muscles, build stamina, and relieve stress. No matter what style you choose, nearly all of them include a few key moves. Here's how to do them safely. Read More How to Get Stuff Done Do you ever feel like you worked all day but didn't accomplish much? Where does all your time go? See what you can do to stop wasting time, once and for all. Read More Heart Disease: What Every Woman Should Know Heart disease affects both sexes. But the way it shows up in women can be very different. Read More How to Get Rid of Cold Sores From pills to ointments, here's what can help you ward off fever blisters or -- if you do have one -- speed up the healing. Read More Signs You May Have an Autoimmune Disorder See what can happen when your immune system, which is supposed to protect you, mistakenly attacks healthy parts of your body. Read More 13 Ways to Feel Better During the Pandemic These changes can be hard, but there are ways you can stay mentally and physically healthy. Read More Home Remedies for Psoriasis Try these science-backed remedies to help ditch the itch. Each one can be done at home, without a prescription. Read More Lasting Effects of COVID CDC: COVID-19 Third Leading Cause of Death in 2020 Many Show Long-Term Organ Damage After COVID COVID: More Cancers Being Diagnosed at Later Stages Trending Topics What Is Snail Mucin? Requiring COVID Vaccine Passports Raises Ethical Questions ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as lrbelle978@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361