What Your Body Is Trying to Tell You

Are you injured or just sore? Is it a funk or depression? What are your sleep problems about? When something feels off in your body, it pays to listen. Here's how to tune in to what it needs.

Trouble viewing this email? View as a Webpage Good Health What Your Body Is Trying to Tell You Are you injured or just sore? Is it a funk or depression? What are your sleep problems about? When something feels off in your body, it pays to listen. Here's how to tune in to what it needs. Read More   10 Ways to Cut Holiday Travel Stress Whether you're driving or flying to visit loved ones, use these tips to make the journey more pleasant. Read More   14 Surprising Uses for Lavender Did you know that it can soak up toxins in the environment? Or that a sniff of lavender might improve your recall? Read More   Deep Sleep May 'Rinse' Day's Toxins From the Brain Could the deep stages of sleep give your brain a chance to wash itself free of things that could be toxic? Read More   Stop Wasting Time Try these strategies to free up extra moments for the things that really matter to you. Read More   One-Move Fixes for Pain and Stress Here are our best-bet, simple exercises to ward off stiff hips, foot cramps, and other everyday pains. Read More   How to Get Therapy When Time and Money Are Tight For all the benefits of therapy, it can be expensive. These resources may make it more feasible for you. Read More   Top Picks The Truth About Retinoids for Aging How to Plan Meals to Control Blood Sugar Levels Macular Degeneration: Essential Tips for a Safer Home From Our Sponsors What Is Epilepsy? Know the Facts About the Disorder Lifelong Care: Treating People With All Types of Heart Conditions ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361