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How Nighttime Habits Affect Your Daytime Health
You have a chance in the evenings to set yourself up for a better next day. Are you taking full advantage and making the right decisions?
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How Nighttime Habits Affect Your Daytime Health
You have a chance in the evenings to set yourself up for a better next day. Are you taking full advantage and making the right decisions?
Read More
Generic vs. Brand-Name Drugs
Generic versions of medications are often cheaper. So are they just as effective?
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8 Ways to Outsmart Father Time
Age, smage. Here's how to look and feel years younger.
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It's actually NOT ideal for cleaning cuts. But there are good reasons to keep a bottle around.
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12 Things That May Be Hurting Your Hearing
Did you know that heart disease and diabetes can lead to hearing loss? See what else could be doing damage.
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What Causes Hemorrhoids?
If you're over 50, chances are you've dealt with this pain in the butt. We share tips for prevention and relief.
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5 Breathing Techniques for Stress Relief
Have you tried progressive muscle relaxation? That and these other simple exercises may curb your anxiety.
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